What Kind of State Are You In Today?

 What kind of state are you in today?  What kind of state are you in this second, minute, or hour? How long does a particular state for you last? Are you happy one moment then in despair another moment? Does your sadness last for a minute or even days? What do you do to get out of a state of sadness or despair? Tony Robbins Author of Awakening the Giant Within talks about being in deferent states and basically on how to control them. In his book he asked "what kind of state would you like to be on a constant basis?" "Happy? Dynamic? Adventurous? Amusing? Outrageous? Generous? Elegant?" He talks about taking inventory. He talks about going on a mental diet and to take inventory of our thoughts. To become aware. The first step to change is awareness.  What can we do to change our state that is not supporting? I believe if we don't feel loved go out and love someone. If we feel alone pick up the phone and call someone. The very thing that we are missing in our lives is the very thing we are not doing our selves.
Two things that I believe can dramatically change our state. 1. Being of service to others. 2. Learning and progressing. I believe if we do these 2 things in life consistently we will feel more fulfilled and happy! I promise :)